Smart Lifting Strategies

When you’re moving items into a storage unit in Mountain View, CA , it’s important to lift boxes properly to avoid back injuries. Don’t let your move turn into a literal pain in the neck. Watch this video for advice on lifting heavy items safely.

Whenever you lift something, use your legs instead of your back. Keep your back and neck straight, and squat or kneel to grip the box. Use your legs to push yourself upward, keeping your back and neck straight. When you place the box into your storage unit, squat or kneel again. Before you try to lift anything, test the weight of the box, and if you think it could be too heavy, ask for help.

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