Top Tips for Banishing Back Pain During Your Move

There are plenty of stressors that might plague you as you move, and back pain doesn’t need to be one of them. If you want to avoid the unnecessary aftermath of a big move, you can always bring some of your belongings to a storage unit in Sunnyvale, CA. Make sure you use your legs rather than your back to lift the boxes, however, and ask a couple of friends for some help. A storage unit will only make it easier to go through the transition, so look at your storage options, as well. Here’s a closer look at the top tips for banishing back pain during your move: moving - box

Use Your Legs

There is a right and a wrong way to pick up a heavy item, and most people unknowingly go with the wrong way. If you want to spare your back, you should use your legs to pick up a heavy load. This means that you use your legs to push off the ground, rather than using your back to hold the item and lift it up. This can work wonders for your back, which is crucial because back injuries can sideline you and keep you out of work.

Ask Your Friends

When your task is to move some of your belongings to the storage unit, there is no shame in asking a couple of friends to help you out. This can expedite the process, and it can protect you from all sorts of injuries. When 1 or 2 friends are involved, you can get everything to your storage unit without any trouble. Your friends should also use their legs as they help you move your belongings, so pass on the knowledge when they accept your request for help.

Find a Storage Unit

A storage unit can be a fantastic landing place for the belongings that you’re not sure you should have in your new place. It’s also great for seasonal belongings like holiday decorations, which tend to spend most of their time in storage.

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